Action plan definition psychology

Learn what an action plan is and how to write one. Read examples of action plans for goals both large and small, and discover templates to help you write your own action plan.

Action Plan: Definition, Examples, & How to Write One

*This page may include affiliate links; that means we earn from qualifying purchases of products.

Planning a wedding, applying to college, hosting a dinner party, launching a new product. These are complicated and multifaceted activities. Successfully planning and then pulling off goals like these may require that you complete many different subtasks. For example, in planning your wedding, you’ll probably need to invite guests, arrange food, secure a venue, and figure out what you’ll wear.

All of these subtasks may have different importance levels, different due dates, and may even require the involvement of different people. How can you organize and prioritize all of the things that you need to do to make sure that everything goes smoothly and that you can achieve what you want to achieve? An action plan is an outline or list of all the tasks that need to be completed to achieve a goal. Action plans can be used to help you accomplish large goals or small goals. They can also be adapted for individual goals or for group goals. In this article, we’ll define what an action plan is, outline the steps to writing an action plan, and look at some examples and templates for action plans.

Before reading on, if you're a therapist, coach, or wellness entrepreneur, be sure to grab our free Wellness Business Growth eBook to get expert tips and free resources that will help you grow your business exponentially.​​​​​

Are You a Therapist, Coach, or Wellness Entrepreneur?

Grab Our Free eBook to Learn How to
Grow Your Wellness Business Exponentially!

Save hundreds of hours of time Earn more $ faster
Boost your credibility Deliver high-impact content

What Is an Action Plan? (A Definition)

Put most simply, an action plan is a list of the steps or tasks that need to be completed to reach a goal or to complete a job (Frese et al, 2007).

There is no one correct way to write an action plan. You can organize your action plan in whatever way helps you keep track of all that you need to do to accomplish your goal. Oftentimes, action plans are organized as tables or spreadsheets with each job, task, or step listed in the first column and other important information listed in the second and subsequent columns.

Most plans include a date or timeline for each of the component tasks. If you are working with a group of people, each task will probably also list the person or people responsible for that task. You may also want to add in other information that is specific to your goal. For example, you may want to note the priority level (low, medium, high) of each task or list the resources that are needed to accomplish each task.

Action Plan Examples

The action plan process is highly versatile. It can be used to organize the tasks required to complete very large long-term goals that take place over multiple years and that involve a large number of people. Action plans can also be used to organize much smaller short-term goals that a single person can accomplish within a few weeks.

Action Plan Example 1 ​
An example of a relatively small goal that may be organized and clarified with an action plan is a dinner party (Rysman, n.d.). Using an action plan to organize a dinner party might first involve listing everything that you need to do to throw the dinner party. You might also find it helpful to organize the tasks by deadline. For example, two weeks before the party you may want to create your guest list, send out invitations, and decide the atmosphere and aesthetic of your party. One week before the party you may want to follow up with guests who haven’t sent RSVPs, confirm the dietary requirements of your guests, plan the menu, and purchase any décor or dishware that you need.

Two days before the party you may want to get your ingredients and make a playlist. The day before the party you may want to prepare as much of the food as you can, clean your home, and pick up flowers. On the day of the party, you may want to prepare the last of the food and set the table. This action plan lists all of the tasks that need to be accomplished to host a dinner party, along with a timeline for each task. In this example, you are throwing the party by yourself so there is no need to assign each task to a specific person. However, if you are throwing the party with a partner, roommate, or another person you may want to assign each task to a specific person.

Action Plan Example 2
A much larger goal that is currently being addressed with an action plan is Harvard Business School’s current ambition to advance racial equity. This is an extremely large, multifaceted, long-term goal involving the contributions of a large number of people. Harvard Business School has developed an action plan to clarify, define and organize all of the tasks required to achieve this goal (Harvard Business School, n.d.).

The broad action plan is made up of eight large goals including “Attract additional Black talent to all parts of the HBS community” and “Equip our students to become leaders for racial equity”. Each of these eight tasks is then further broken down into subtasks. For example, the task of equipping students to become leaders for racial equity is broken down into five specific actions including adding case studies featuring Black and other underrepresented minority protagonists to all courses. Using an action plan, Harvard Business School is breaking down a very broad goal into specific action items that can be assigned to specific people and given specific timelines.

All-Access Pass - Wellness PLR Content Collection

Action Plan Goals

The first part of creating an action plan is identifying the goal or goals that you want to achieve. It may be helpful at this stage to use the Objectives and Key Results (OKR) approach. This approach may help you clarify your goals and make them more concrete. In the OKR approach, you first identify your objective and then break down that objective into specific and concrete key results that you want to achieve. For example, if your objective is to maintain a world-class office, your key results may include transferring all of your company records to the cloud, implementing an online conference room booking system, and launching a new document sharing platform (What Matters, 2020). Each of these key results can serve as a task within your action plan. If needed, each task can be assigned to a specific person, given a due date, further broken down into component subtasks, and given a priority level.

How to Write an Action Plan

  1. Task Definition – Identify everything that needs to be done. What individual steps need to be accomplished? For example, if you are organizing a surprise birthday party, the list of tasks might include booking a venue, arranging food, inviting guests, and getting the guest of honor to the party. If you are working with a team, this is also where you identify the individual people who are responsible for each task or job.
  2. Create action steps – What are the steps or subtasks that need to be done for each task? For example, the task of inviting guests to the birthday party might include creating a guest list, finding contact information for each guest, sending out invitations, and following up for RSVPs.
  3. Prioritization – Assign each task and perhaps each subtask a priority of low, medium, or high. The criteria for assigning a priority are based on how time-sensitive the task is, how complex or time-consuming the task is, and how critical that task is to the overall event. For the surprise party, arranging food will probably be a lower priority than inviting guests: If you don’t get the food arranged in time you will probably be able to arrange last-minute alternatives. However, if there are no guests, there will be no party. For this step, it is important not to default to categorizing everything as a high priority. If you find yourself running low on time or resources, you can use your priorities list to decide how to allocate the limited time and resources that you do have.
  4. Collaboration – Engage all stakeholders and create a communication channel. This may involve communicating with people who are not on the team executing the action plan. For example, you will probably need to continually interact with staff at the event venue to keep them informed of guest numbers and outside food vendors amongst other things.
  5. Close – After your goal has been completed, take the time to congratulate yourself on what you have accomplished and to review what went right and what went wrong. What adjustments can you make to improve things next time? This step may be particularly helpful if you will continue to work on similar goals or with the same team in the future.

Well-Being PLR Courses - Grow Your Business Fast

Action Plan Samples

The Charity, Save The Children, sometimes uses action plans to organize the support that they provide to children in the communities that they serve (Save the Children, 2018). In one example, the parents of a disabled 13-year-old girl in Lebanon were increasingly unable to provide their daughter with the high level of care that she needed. An action plan was written to prioritize and organize the assistance provided to this family.

Action plan goals included building a stronger support network for the family and giving the family more access to community support services. Each of these goals was then further broken down into component subtasks.

​For example, increasing social support was divided into two subtasks: identifying local community events appropriate for the child, and giving the child the basic safety skills needed to be away from her family for short periods. Each subtask was then assigned to a specific person including the child’s caseworker, a parent, other family members, or community workers. Each task was also given a specific timeline. This action plan allowed the team of people responsible for the care of this child to work on their own specific tasks, with all of the tasks serving the larger goal of ensuring that the child received the best possible care.

Action Plan Template

The simplest action plan is a two-column checklist with each activity or subtask listed alongside space to mark when the task has been completed. Adding in more columns may help you improve your action plan. You may want to have a column for the expected date of completion for each task, a column assigning a priority level to each task, or a column for the resources that are needed to complete the task. If you are working with a group or a team you may also want to add a column listing the person or people responsible for each task. More columns with more information can be added as needed.

Action Plan Word Template (JPG & Word Templates)

This is a simple action plan template that you can download and use in Microsoft Word. It contains columns for goal, action steps, and target date as well as checkboxes for completion.

Well-Being PLR Article Packages - Grow Your Business Fast

Action Plan Excel Template

Here are some simple action plan templates that you can use in Microsoft Excel. They contain columns for priority, the task, the date that the task was added, reviewed, and completed, who the task is assigned to, and space for updates.

Action Plan Template PDF

This is a simple action plan PDF template that you can edit. It has space to write a single goal, a target date, and space to write up to three subtasks that you will do to accomplish your goal.

Action Plans for Business

Action plans may help you to run and to grow your business. The short video below, produced by the government of the Australian state of Queensland, outlines and lists some potential benefits of using action plans in your business and describes some best practices for using action plans in your business.

Video: Business Planning Series - Action Plans and Goals